Hearty three bean salad
Packaged product Beans and Legumes Delphi Foods
Hearty three bean salad contains 183 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 183 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat12.6 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium512 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delphi Foods
- Barcode
- 5018811000480
- Quantity
- 220g
- Label serving
- 1 serving (100 g)
- Category
- mixed bean salad
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beans (red kidney (23%), borlotti (23%) cannellini (23%)), mixed peppers (6%), sliced black olives (4%) (water, salt, acidity regulator: lactic acid, colour stabiliser (ferrous gluconate), spring onion (1.9%), red onion, parsley, presrvative: potassium airbags, vegetable oil (sunflower), white wine vinegar, antioxidant: sulfur dioxide, salt preservative: Citrix acid, mint, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed bean salad in a smoky paprika dressing Waitrose | 133 | 5 g | 13.1 g | 5.4 g |
| Mixed Bean Salad in Vinaigrette Freshona | 121 | 8.5 g | 18.8 g | 0.9 g |
| Mixed bean salad in water Essential Waitrose & Partners | 60 | 6.5 g | 12.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018811000480. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.