Hearty Rye

Packaged product Other Foods Neomonde Baking Company

Hearty Rye contains 92 kcal per 100 g. A serving, 1 slice, 49 g (49 g) provides about 45 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
4.1 gprotein
16.3 gcarbohydrates
0 gfat
45kcal in serving, 1 slice, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 265 mg 12%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%
Vitamin D L 0 µg0%
Calcium L 61.2 mg5%
Iron L 0.82 mg5%
Potassium L 40.8 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%92kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Potassium0.9%Vitamin D0%

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium265 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Neomonde Baking Company
Barcode
0077576005234
Label serving
1 slice (49 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077576005234. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearty Rye?

100 g of Hearty Rye has 92 kcal. Serving, 1 slice, 49 g (49 g): about 45 kcal.

How much protein is in Hearty Rye?

Hearty Rye contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 slice, 49 g (49 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hearty Rye?

Hearty Rye has 16.3 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hearty Rye?

Hearty Rye contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hearty Rye?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.