Hearty Grain Vegetable Soup
Packaged product Soups and Sauces Progresso
Hearty Grain Vegetable Soup contains 49 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars2 gbelow the median for soups and sauces (median 3.8 g)
- Fat0.41 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium278 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Progresso
- Barcode
- 06662370
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone Soup Private Selection | 49 | 1.6 g | 6.9 g | 1.6 g |
| Italian Wedding Soup Wegmans | 49 | 3.3 g | 4.9 g | 1.8 g |
| Hearty Beef and Vegetable Soup Amazon Grocery | 49 | 3.3 g | 6.9 g | 1.2 g |
| Vegetable Beef Soup Laura Lynn | 49 | 3.7 g | 6.9 g | 0.61 g |
| Chicken Noodle Soup Panera BREAD | 49 | 4.9 g | 5.3 g | 1.6 g |
| Chicken Noodle Soup Chefs cupboard | 49 | 3.7 g | 5.3 g | 1.4 g |
| Southwestern Black Bran Soup Organics | 49 | 2.4 g | 9.4 g | 0.41 g |
| Chunky Vegetable Ready To Serve Soup Kroger | 49 | 1.2 g | 9.8 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06662370. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.