Hearts Of Palm, Lasagna Sheets
Packaged product Grains and Pasta Palmini
Hearts Of Palm, Lasagna Sheets contains 27 kcal per 100 g. A serving, 75 g, 75 g (75 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber2.7 gbelow the median for grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium80 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.7 kcal | 27 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 80 mg | 80 mg |
Product details
Ingredients
Sliced hearts of palm, water, natural sea salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearts of Palm Linguine Palmini | 27 | 1.3 g | 5.3 g | 0 g |
| Hearts of Palm Spaghetti in Brine Festival | 27 | 1.3 g | 5.3 g | 0 g |
| Shirataki spaghetti di Konjac secchi zen pasta | 28 | 0 g | 0.5 g | 0 g |
| pasta all' uovo Coop | 28 | 11.3 g | 57.3 g | 3 g |
| Kohlrabi Vegetable Pasta Trader Joe’s | 29 | 1.2 g | 5.9 g | 0 g |
| Hearts of Palm Linguine Pasta Simply Nature | 29 | 1.2 g | 5.9 g | 0 g |
| Riced Hearts of Palm Trader Joe's | 24 | 1.2 g | 4.7 g | 0 g |
| Sukiyaki Aus Konjakmehl Konjac Vermicelli Fisherman s friend | 20 | 0 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628665. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855694004472. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.