Hearts Of Palm Lasagna Sheets

Packaged product Grains and Pasta Palmini

Hearts Of Palm Lasagna Sheets contains 27 kcal per 100 g. A serving, 75 g, 75 g (75 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hearts Of Palm Lasagna Sheets by Palmini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1.3 gprotein
5.3 gcarbohydrates
0 gfat
20kcal in serving, 75 g, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 80 mg 3%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%27kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber2.7 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium80 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 20 kcal27 kcal
Protein 1 g1.3 g
Carbohydrates 4 g5.3 g
Fat 0 g0 g
Fiber 2 g2.7 g
Sugars 0 g0 g
Sodium 60 mg80 mg

Product details

Brand
Palmini
Barcode
0855694004441
Quantity
400 g/14 oz
Label serving
75 g (75 g)
Category
pasta-vegetal-de-palma-🌴
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Natural Sea Salt, Sliced Hearts Of Palm, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1981353. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0855694004441. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearts Of Palm Lasagna Sheets?

100 g of Hearts Of Palm Lasagna Sheets has 27 kcal. Serving, 75 g, 75 g (75 g): about 20 kcal.

How much protein is in Hearts Of Palm Lasagna Sheets?

Hearts Of Palm Lasagna Sheets contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 75 g, 75 g (75 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Hearts Of Palm Lasagna Sheets?

Hearts Of Palm Lasagna Sheets has 5.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Hearts Of Palm Lasagna Sheets?

Hearts Of Palm Lasagna Sheets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hearts Of Palm Lasagna Sheets?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.