How many calories are in Healthy meal?

100 g of Healthy meal has 222 kcal. Serving, 28.0 g (28 g): about 62 kcal.

Is Healthy meal high in protein?

Healthy meal contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Healthy meal?

Healthy meal has 20 g of total carbohydrates per 100 g, including 3.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Healthy meal?

Healthy meal contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Healthy meal

Packaged product Meals and Dishes Herbalife nutrition

Healthy meal contains 222 kcal per 100 g. A serving, 28.0 g (28 g) provides about 62 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

222kcal per 100 g

17.9 gprotein

20 gcarbohydrates

7.1 gfat

62kcal in serving, 28.0 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	7.1 g	9%
Saturated fat L	2.9 g	14%
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber L	3.9 g	14%
Total sugars L	20 g
Protein L	17.9 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 37%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.9 gin the top quarter of meals and dishes (median 10 g)
Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
Sugars20 gin the top quarter of meals and dishes (median 2.6 g)
Fat7.1 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Herbalife nutrition
Barcode: 00044651
Label serving: 28.0 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00044651. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.