Healthy Loaf Multigrain Bread

Packaged product Bread and Baked Goods Montana Wheat

Healthy Loaf Multigrain Bread contains 233 kcal per 100 g. A serving, 1 slice, 43g (43 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Healthy Loaf Multigrain Bread by Montana Wheat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
11.6 gprotein
37.2 gcarbohydrates
3.5 gfat
100kcal in serving, 1 slice, 43g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3.5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 372 mg 16%
Total carbohydrates L 37.2 g 14%
Dietary fiber L 7 g 25%
Total sugars L 4.7 g
Added sugars L 2.3 g 5%
Protein L 11.6 g 23%
Vitamin D L 0 µg0%
Calcium L 60.5 mg5%
Iron L 2.3 mg13%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 14%233kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Potassium5%Vitamin D0%

Nutritional insights

  • Protein11.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.7 gabove the median for bread and baked goods (median 4 g)
  • Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium372 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Montana Wheat
Barcode
0025737008075
Quantity
24 oz
Label serving
1 slice (43g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0025737008075. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Healthy Loaf Multigrain Bread?

100 g of Healthy Loaf Multigrain Bread has 233 kcal. Serving, 1 slice, 43g (43 g): about 100 kcal.

Is Healthy Loaf Multigrain Bread high in protein?

Healthy Loaf Multigrain Bread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 slice, 43g (43 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Healthy Loaf Multigrain Bread?

Healthy Loaf Multigrain Bread has 37.2 g of total carbohydrates per 100 g, including 7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Healthy Loaf Multigrain Bread?

Healthy Loaf Multigrain Bread contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Healthy Loaf Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Healthy Loaf Multigrain Bread?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.