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Head Cheese

Packaged product Dairy and Eggs Tia Angelita

Head Cheese contains 267 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 184 kcal per 100 g across 67 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
13.3 gprotein
2.2 gcarbohydrates
22.2 gfat
120kcal in serving, 1 slice, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 22.2 g 28%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 844 mg 37%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 76%267kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of dairy and eggs (median 14 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat22.2 gin the top quarter of dairy and eggs (median 13.4 g)
  • Saturated fat7.8 gin the top quarter of dairy and eggs (median 4.7 g)
  • Sodium844 mgabove the median for dairy and eggs (median 760 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 13.3 g13.3 g
Carbohydrates 2.2 g2.2 g
Fat 22.2 g22.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 844 mg844 mg

Product details

Brand
Tia Angelita
Barcode
0859836003705
Label serving
1 SLICE (45 g)
Category
Head cheese
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork snouts, beef, water, salt, sugar, sodium citrate, gelatin, spices, sodium diacetate, onion, garlic, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionGarlic

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Fromage de tête piment x2 Le Fleuron de la Réunion 257 19 g 0 g 20 g
Fromage de tête LE FLEURON DE LA REUNION 257 19 g 0 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062120. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859836003705. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Head Cheese?

100 g of Head Cheese has 267 kcal. Serving, 1 slice, 45 g (45 g): about 120 kcal.

Is Head Cheese high in protein?

Head Cheese contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 slice, 45 g (45 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 14 g).

How many carbs are in Head Cheese?

Head Cheese has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Head Cheese?

Head Cheese contains 22.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Head Cheese?

100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.