Hazelnuts Unsalted

Packaged product Nuts and Seeds Farmer’s Market

Hazelnuts Unsalted contains 680 kcal per 100 g. A serving, 0.333 de tasse, 50 g (50 g) provides about 340 kcal.

Roughly 80% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (670 kcal per 100 g).

100 g provides 25% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnuts Unsalted by Farmer’s Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
680kcal per 100 g
16 gprotein
18 gcarbohydrates
62 gfat
340kcal in serving, 0.333 de tasse, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 680 kcal
Total fat L 62 g 79%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18 g 7%
Dietary fiber L 10 g 36%
Total sugars L 4 g
Protein L 16 g 32%
Calcium L 100 mg8%
Iron L 4.5 mg25%
Potassium L 800 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 10%Fat: 80%680kcal / 100 g
  • Protein 9%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium17%Calcium8%

Nutritional insights

  • Protein16 gin the top quarter of nuts and seeds (median 15 g)
  • Fiber10 gabove the median for nuts and seeds (median 9.4 g)
  • Sugars4 gbelow the median for nuts and seeds (median 4.2 g)
  • Fat62 gbelow the median for nuts and seeds (median 62.4 g)
  • Saturated fat5 gabove the median for nuts and seeds (median 4.6 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer’s Market
Barcode
0061483007528
Label serving
0.333 de tasse (50 g)
Category
Hazelnuts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061483007528. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnuts Unsalted?

100 g of Hazelnuts Unsalted has 680 kcal. Serving, 0.333 de tasse, 50 g (50 g): about 340 kcal.

Is Hazelnuts Unsalted high in protein?

Hazelnuts Unsalted contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 0.333 de tasse, 50 g (50 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15 g).

How many carbs are in Hazelnuts Unsalted?

Hazelnuts Unsalted has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnuts Unsalted?

Hazelnuts Unsalted contains 62 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Hazelnuts Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnuts Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.