Hazelnut waffles
Packaged product Bread and Baked Goods Frankonia
Hazelnut waffles contains 390 kcal per 100 g.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 1.5 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of bread and baked goods (median 4.9 g)
- Fiber24 gin the top quarter of bread and baked goods (median 1.9 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 36 g)
- Fat20 gabove the median for bread and baked goods (median 17.3 g)
- Saturated fat5.8 gbelow the median for bread and baked goods (median 9 g)
- Sodium30 mgin the lowest quarter of bread and baked goods (median 228 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frankonia
- Barcode
- 3046791970907
- Quantity
- 175g
- Category
- Stuffed waffles
- Packaging
- Plastic,Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polydextrose, wheat flour, sweetener: maltitol, hazelnut flour partially deoiled (10%), cocoa paste (7.1%), sweetener: erythritol; rice-corn crispies (6.6% ) (nice flour, maize bran), rape oil, hazelnut paste (5.9%), fat reduced cocoa (3.7%), cocoa butter", emuisifiers: lecithins soy). polyglyceral-polyricinoleate wheat starch favours, coconut oil, raising agent: sodium bicarbonate; salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut waffles?
100 g of Hazelnut waffles has 390 kcal.
How much protein is in Hazelnut waffles?
Hazelnut waffles contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.9 g).
How many carbs are in Hazelnut waffles?
Hazelnut waffles has 43 g of total carbohydrates per 100 g, including 24 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut waffles?
Hazelnut waffles contains 20 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Hazelnut waffles?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046791970907. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.