Hazelnut Ritter Sport Mini

Packaged product Nuts and Seeds Ritter Sport

Hazelnut Ritter Sport Mini contains 190 kcal per 100 g. A serving, 33.34 g (33.3 g) provides about 63 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut Ritter Sport Mini by Ritter Sport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
3 gprotein
19 gcarbohydrates
12 gfat
63kcal in serving, 33.34 g (33.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 12 g 15%
Saturated fat L 5 g 25%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 1 g 4%
Total sugars L 16 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%190kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber1 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars16 gabove the median for nuts and seeds (median 6.9 g)
  • Fat12 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritter Sport
Barcode
0050255361104
Label serving
33.34 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0050255361104. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut Ritter Sport Mini?

100 g of Hazelnut Ritter Sport Mini has 190 kcal. Serving, 33.34 g (33.3 g): about 63 kcal.

How much protein is in Hazelnut Ritter Sport Mini?

Hazelnut Ritter Sport Mini contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 33.34 g (33.3 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Hazelnut Ritter Sport Mini?

Hazelnut Ritter Sport Mini has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut Ritter Sport Mini?

Hazelnut Ritter Sport Mini contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.