Hazelnut & Plum Toast

Packaged product Nuts and Seeds Honeyrose

Hazelnut & Plum Toast contains 378 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut & Plum Toast by Honeyrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
6.7 gprotein
64.8 gcarbohydrates
10.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 10.2 g 13%
Saturated fat L 0.9 g 5%
Sodium L 880 mg 38%
Total carbohydrates L 64.8 g 24%
Dietary fiber L 3.6 g 13%
Total sugars L 11.9 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%378kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber3.6 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars11.9 gabove the median for nuts and seeds (median 6.9 g)
  • Fat10.2 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat0.9 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium880 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honeyrose
Barcode
5060028801787
Quantity
110 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060028801787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut & Plum Toast?

100 g of Hazelnut & Plum Toast has 378 kcal.

How much protein is in Hazelnut & Plum Toast?

Hazelnut & Plum Toast contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Hazelnut & Plum Toast?

Hazelnut & Plum Toast has 64.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut & Plum Toast?

Hazelnut & Plum Toast contains 10.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Hazelnut & Plum Toast?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.