Hazelnut Matchmakers

Packaged product Nuts and Seeds Quality Street

Hazelnut Matchmakers contains 489 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 489 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut Matchmakers by Quality Street, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
4.4 gprotein
68.4 gcarbohydrates
21.3 gfat
489kcal in serving, 1 tsp, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 21.3 g 27%
Saturated fat L 12.8 g 64%
Sodium L 55 mg 2%
Total carbohydrates L 68.4 g 25%
Dietary fiber L 2.4 g 9%
Total sugars L 62.7 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 40%489kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber2.4 gbelow the median for nuts and seeds (median 6 g)
  • Sugars62.7 gin the top quarter of nuts and seeds (median 7 g)
  • Fat21.3 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat12.8 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium55 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality Street
Barcode
8445291156845
Label serving
1 tsp (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Bar Eat Eat Real 489 3.2 g 59.8 g 27.6 g
Hill coconut Hill biscuits 489 5.4 g 67 g 22 g
Tasties coconut rings McVitie's 489 5.9 g 66.6 g 21.5 g
Croissant (hazelnut) Mondelez 489 6.7 g 44 g 31 g
Coconut rings Brewtime Buddies 489 5.4 g 67 g 22 g
Chia seeds Nature's Garden 489 14.3 g 42.9 g 32.1 g
Black Chia Seeds Lotus 489 14 g 40 g 31.3 g
Fruit & Nut Bar Small Planet Foods Inc. 489 8.9 g 55.6 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Matchmakers?

100 g of Hazelnut Matchmakers has 489 kcal. Serving, 1 tsp, 100 g (100 g): about 489 kcal.

How much protein is in Hazelnut Matchmakers?

Hazelnut Matchmakers contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 tsp, 100 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Hazelnut Matchmakers?

Hazelnut Matchmakers has 68.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 62.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut Matchmakers?

Hazelnut Matchmakers contains 21.3 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).

How much sodium is in Hazelnut Matchmakers?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445291156845. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.