Hazelnut & Cocoa Raw Fruit & Nut Bar

Packaged product Nuts and Seeds The Primal Pantry

Hazelnut & Cocoa Raw Fruit & Nut Bar contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.

Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
9.3 gprotein
37 gcarbohydrates
24.3 gfat
168kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 24.3 g 31%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 37 g 13%
Dietary fiber L 9.3 g 33%
Total sugars L 34.8 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 37%Fat: 54%420kcal / 100 g
  • Protein 9%
  • Carbohydrates 37%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber9.3 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars34.8 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat24.3 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat2.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Primal Pantry
Barcode
5060379781332
Label serving
40 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060379781332. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut & Cocoa Raw Fruit & Nut Bar?

100 g of Hazelnut & Cocoa Raw Fruit & Nut Bar has 420 kcal. Serving, 40 g (40 g): about 168 kcal.

How much protein is in Hazelnut & Cocoa Raw Fruit & Nut Bar?

Hazelnut & Cocoa Raw Fruit & Nut Bar contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 3.7 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Hazelnut & Cocoa Raw Fruit & Nut Bar?

Hazelnut & Cocoa Raw Fruit & Nut Bar has 37 g of total carbohydrates per 100 g, including 9.3 g of fiber and 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut & Cocoa Raw Fruit & Nut Bar?

Hazelnut & Cocoa Raw Fruit & Nut Bar contains 24.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.