Hayaal Nutties

Packaged product Nuts and Seeds Hayaal

Hayaal Nutties contains 549 kcal per 100 g.

Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hayaal Nutties by Hayaal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
11.6 gprotein
55.6 gcarbohydrates
37.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 37.2 g 48%
Saturated fat L 19.2 g 96%
Cholesterol L 9 mg 3%
Sodium L 29.3 mg 1%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 8.6 g 31%
Total sugars L 32.8 g
Added sugars L 11 g 22%
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 55%549kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber8.6 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars32.8 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat37.2 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat19.2 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium29.3 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hayaal
Barcode
9780201421309
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9780201421309. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hayaal Nutties?

100 g of Hayaal Nutties has 549 kcal.

Is Hayaal Nutties high in protein?

Hayaal Nutties contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Hayaal Nutties?

Hayaal Nutties has 55.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 32.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hayaal Nutties?

Hayaal Nutties contains 37.2 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

How much sodium is in Hayaal Nutties?

100 g contains 29.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.