Hawaiian style sandwich buns
Packaged product Meals and Dishes Frederik
Hawaiian style sandwich buns contains 283 kcal per 100 g. A serving, 1 bun, 60 g (60 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 27% of the Daily Value for Folate (B9), 26% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.3 mg | 21% |
| Folate (B9) L | 107 µg | 27% |
| Calcium L | 92 mg | 7% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium400 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Other components (3)
| Fiber, soluble L | 0 g |
|---|---|
| Fiber, insoluble L | 2 g |
| Folic acid L | 85 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 1.7 g |
| Sugars | 10 g | 10 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Frederik
- Barcode
- 0708820248823
- Quantity
- 17 oz
- Label serving
- 1 bun (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kitchen fresh pizza Freschetta | 283 | 10.2 g | 24.4 g | 15.8 g |
| Fresh Lasagne Sheets Emilia’s | 283 | 11.6 g | 51.3 g | 2 g |
| ONION POPPY SEED sandwich buns FREDERIK'S by meijer | 283 | 8.3 g | 46.7 g | 4.2 g |
| No Chick Burgers The No Meat Company | 283 | 15 g | 22 g | 15 g |
| Hamburger Buns Ball Park | 283 | 7.6 g | 52.8 g | 3.8 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Chicken Burger Spinneys | 283 | 13 g | 21 g | 16 g |
| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592814. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820248823. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.