How many calories are in Hawaiian Bakery Buns?

100 g of Hawaiian Bakery Buns has 284 kcal. Serving, 1 portion, 61 g (61 g): about 173 kcal.

How much protein is in Hawaiian Bakery Buns?

Hawaiian Bakery Buns contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 portion, 61 g (61 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).

How many carbs are in Hawaiian Bakery Buns?

Hawaiian Bakery Buns has 57.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Bakery Buns?

Hawaiian Bakery Buns contains 4.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hawaiian Bakery Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Bakery Buns?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hawaiian Bakery Buns

Packaged product Meals and Dishes Sara Lee Artesano

Hawaiian Bakery Buns contains 284 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 173 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 31% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

284kcal per 100 g

9.8 gprotein

57.4 gcarbohydrates

4.1 gfat

173kcal in serving, 1 portion, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	4.1 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	492 mg	21%
Total carbohydrates L	57.4 g	21%
Dietary fiber L	3.3 g	12%
Total sugars L	8.2 g
Added sugars L	6 g	12%
Protein L	9.8 g	20%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.37 mg	31%
Calcium L	16.4 mg	1%
Iron L	2.7 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 75%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.8 gabove the median for meals and dishes (median 9.3 g)
Fiber3.3 gabove the median for meals and dishes (median 2.8 g)
Sugars8.2 gin the top quarter of meals and dishes (median 6.5 g)
Fat4.1 gbelow the median for meals and dishes (median 5 g)
Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
Sodium492 mgabove the median for meals and dishes (median 442 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.82 g
Polyunsaturated fat L	2.5 g

Product details

Brand: Sara Lee Artesano
Barcode: 0072945766051
Quantity: 539g
Label serving: 1 portion (61 g)
Category: Hamburger buns
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oils (soybean, canola), wheat gluten, sea salt, natural flavors, potato flakes, contains 0.5% or less of each of the following: cultured wheat flour, soy lecithin, vegetable protein (pea), corn flour, citric acid, reb a (stevia leaf sweetener), maltodextrin, dextrose, annatto & turmeric, grain vinegar, cornstarch, sesame seeds. contains wheat, soy, sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Potato Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072945766051. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.