Hasi Bread

Packaged product Bread and Baked Goods Hasi

Hasi Bread contains 228 kcal per 100 g. A serving, 1 slice, 108 g (108 g) provides about 246 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
4.5 gprotein
49.8 gcarbohydrates
1 gfat
246kcal in serving, 1 slice, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 1 g 1%
Saturated fat L 0.19 g 0.9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 222 mg 10%
Total carbohydrates L 49.8 g 18%
Dietary fiber L 3 g 11%
Total sugars L 0.74 g
Added sugars L 0.74 g 1%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%228kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars0.74 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Saturated fat0.19 gin the lowest quarter of bread and baked goods (median 1.5 g)
  • Sodium222 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hasi
Barcode
0860013869328
Label serving
1 slice (108 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Holla-day Bread New Cascadia 228 5.3 g 35.1 g 7 g
Light style 7 grain bread Pepperidge Farm 228 12.3 g 47.4 g 1.8 g
Crusty Rolls Bj's 228 8.3 g 45.6 g 0 g
Breadcrumbs Tesco 228 8.5 g 45 g 1 g
Whole Wheat Lavash Flatbread Cafe Pastry 228 7 g 47.4 g 1.8 g
Organic White Flute Bread Wegmans Organic 228 7 g 49.1 g 0 g
English Wheat Muffins Wonder 228 10.5 g 47.4 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hasi Bread?

100 g of Hasi Bread has 228 kcal. Serving, 1 slice, 108 g (108 g): about 246 kcal.

How much protein is in Hasi Bread?

Hasi Bread contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.9 g in serving, 1 slice, 108 g (108 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Hasi Bread?

Hasi Bread has 49.8 g of total carbohydrates per 100 g, including 3 g of fiber and 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hasi Bread?

Hasi Bread contains 1 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).

How much sodium is in Hasi Bread?

100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013869328. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.