Hash Brown Shredded Potatoes

Packaged product Vegetables Honest Earth

Hash Brown Shredded Potatoes contains 389 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash Brown Shredded Potatoes by Honest Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
5.6 gprotein
83.3 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 83.3 g 30%
Dietary fiber not reported
Total sugars not reported
Protein L 5.6 g 11%
Calcium L 61.1 mg5%
Potassium L 1,010 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%389kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium21%Calcium5%

Nutritional insights

  • Protein5.6 gabove the median for vegetables (median 2.6 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honest Earth
Barcode
0029700007188
Quantity
20 oz
Label serving
1 portion (18 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0029700007188. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hash Brown Shredded Potatoes?

100 g of Hash Brown Shredded Potatoes has 389 kcal. Serving, 1 portion, 18 g (18 g): about 70 kcal.

How much protein is in Hash Brown Shredded Potatoes?

Hash Brown Shredded Potatoes contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 18 g (18 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Hash Brown Shredded Potatoes?

Hash Brown Shredded Potatoes has 83.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash Brown Shredded Potatoes?

Hash Brown Shredded Potatoes contains 0 g of fat per 100 g.

What vitamins and minerals does Hash Brown Shredded Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.