Hash Brown Bites
Packaged product Beverages Leon
Hash Brown Bites contains 193 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 129 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (192 kcal per 100 g).
100 g provides 417,813% of the Daily Value for Vitamin A, 387,297% of the Daily Value for manganese and 32% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 3,760,313 µg | 417,813% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 33.7 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 14.4 mg | 3% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 304 mg | 6% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 8,908 mg | 387,297% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for beverages (median 2.4 g)
- Fiber3.5 gin the top quarter of beverages (median 2.4 g)
- Sugars1.9 gin the top quarter of beverages (median 0.61 g)
- Fat10.3 gabove the median for beverages (median 9.3 g)
- Saturated fat0.9 gbelow the median for beverages (median 1 g)
- Sodium327 mgabove the median for beverages (median 297 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leon
- Barcode
- 5060699971185
- Label serving
- 1 portion (67 g)
- Category
- Hash Browns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (58%). cauliflower (15%). potato flake, sunflower oil, white onion (3%), mixed cabbage (3%). parsnip (3 potato starch, salt, yeast extract, onion powder, garlic powder, white pepper. allergy advice: not suitable for customers with an allergy to m methods. 67 s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hash Browns Iceland | 193 | 2.2 g | 24.4 g | 9 g |
| Potato Hash Browns WIMPY | 193 | 2.2 g | 18 g | 13.2 g |
| Hash Browns Four seasons | 194 | 3.4 g | 23.8 g | 9.3 g |
| Hash Brown Fries M&S FOOD | 192 | 1.4 g | 19.7 g | 11.3 g |
| Hash Brown Bites Green Isle | 190 | 2.6 g | 23.8 g | 8.9 g |
| Sweet Potato Hash Brown Strong Roots | 196 | 1.7 g | 17.2 g | 8.5 g |
| Hash Brown Potato Patties Lynden Farms | 197 | 1.6 g | 26.2 g | 9.8 g |
| Hash Browns Birds Eye | 189 | 1.9 g | 17.7 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Brown Bites?
100 g of Hash Brown Bites has 193 kcal. Serving, 1 portion, 67 g (67 g): about 129 kcal.
How much protein is in Hash Brown Bites?
Hash Brown Bites contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 67 g (67 g). About 5% of its calories come from protein. Compared with other beverages, that is below the median (median 2.4 g).
How many carbs are in Hash Brown Bites?
Hash Brown Bites has 21.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hash Brown Bites?
Hash Brown Bites contains 10.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Hash Brown Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (417,813% DV), manganese (387,297% DV), Vitamin E (32% DV), Vitamin B6 (16% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hash Brown Bites?
100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060699971185. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.