HarvestBowl Mediterranean Style

Packaged product Other Foods Gerber

HarvestBowl Mediterranean Style contains 91 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HarvestBowl Mediterranean Style by Gerber, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
2.3 gprotein
14.1 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90.6 kcal
Total fat L 2.7 g 4%
Saturated fat L 0.39 g 2%
Sodium L 133 mg 6%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 3.1 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 62%Fat: 27%91kcal / 100 g
  • Protein 10%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.39 gbelow the median for other foods (median 2 g)
  • Sodium133 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerber
Barcode
0015000807924
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0015000807924. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HarvestBowl Mediterranean Style?

100 g of HarvestBowl Mediterranean Style has 91 kcal.

How much protein is in HarvestBowl Mediterranean Style?

HarvestBowl Mediterranean Style contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in HarvestBowl Mediterranean Style?

HarvestBowl Mediterranean Style has 14.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HarvestBowl Mediterranean Style?

HarvestBowl Mediterranean Style contains 2.7 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

How much sodium is in HarvestBowl Mediterranean Style?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.