Harvest Grain Salad
Packaged product Grains and Pasta Farm Boy
Harvest Grain Salad contains 175 kcal per 100 g. A serving, 160 g (160 g) provides about 280 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.94 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 7.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 8 g)
- Fiber3.8 gabove the median for grains and pasta (median 3 g)
- Sugars7.5 gin the top quarter of grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.94 gabove the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912012063
- Label serving
- 160 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bio Pastasalat Tomate-Mozarella Coop | 175 | 7.8 g | 17 g | 8 g |
| Hokkein Noodles A3 | 175 | 5.6 g | 35.2 g | 1 g |
| Udon Noodles Co-Op | 175 | 5.4 g | 28 g | 4 g |
| Mediterranean Pasta Salad Members Mark (Sam's Club) | 175 | 5.5 g | 14 g | 11.5 g |
| Rice Fried-Style Great Value | 175 | 3.3 g | 38.3 g | 1.3 g |
| Sticky Rice Ben’s Original | 175 | 3.3 g | 35.8 g | 1.9 g |
| Mediterranean Pasta Salad Member's Mark | 175 | 5.5 g | 14 g | 11.5 g |
| Ready to Heat Rice Ben's Original | 175 | 3.8 g | 33.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912012063. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.