Harvest Chili

Packaged product Other Foods Trader Joe's

Harvest Chili contains 55 kcal per 100 g. A serving, 2.5 servings, 567 g (567 g) provides about 310 kcal.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harvest Chili by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
1.9 gprotein
8.1 gcarbohydrates
1.8 gfat
310kcal in serving, 2.5 servings, 567 g (567 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.7 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.18 g 0.9%
Sodium L 268 mg 12%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Choline L 0 mg0%
Calcium L 21.2 mg2%
Iron L 0.85 mg5%
Potassium L 101 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 58%Fat: 28%55kcal / 100 g
  • Protein 14%
  • Carbohydrates 58%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Calcium2%Choline0%

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.1 gabove the median for other foods (median 1.9 g)
  • Sugars1.6 gbelow the median for other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.18 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium268 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00636230
Quantity
20 oz
Label serving
2.5 Servings (567 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, cooked black beans (water, black beans), onion, butternut squash, diced tomatoes in juice (tomatoes, tomato juice, salt, citric acid), cauliflower (cauliflower florets, cauliflower stems). pumpkin, sweet potato, canola oil, french green lentils, red quinoa, tomato paste (tomatoes, citric acid), guajillo pepper puree (guajillo chili peppers, citric acid), garlic, sea salt, cilantro, lime juice, cumin, chili powder (spices, sea salt, dehydrated garlic), coriander, oregano, turmeric, cayenne pepper, smoked paprika (paprika, natural smoke flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilTomatoGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harvest Chili?

100 g of Harvest Chili has 55 kcal. Serving, 2.5 servings, 567 g (567 g): about 310 kcal.

How much protein is in Harvest Chili?

Harvest Chili contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 11 g in serving, 2.5 servings, 567 g (567 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Harvest Chili?

Harvest Chili has 8.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harvest Chili?

Harvest Chili contains 1.8 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).

How much sodium is in Harvest Chili?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00636230. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.