Harvest Cheddar Flavored Whole Grain Snacks
Packaged product Snacks Sun Chips
Harvest Cheddar Flavored Whole Grain Snacks contains 495 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 601 mg | 26% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.5 g)
- Fiber7.1 gabove the median for snacks (median 4 g)
- Sugars7.1 gabove the median for snacks (median 4.5 g)
- Fat21.2 gabove the median for snacks (median 20.9 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium601 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.1 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chips Tim's Cascade Snacks | 495 | 7.1 g | 53 g | 28.3 g |
| Potato Chips Utz | 495 | 7.1 g | 60.1 g | 28.3 g |
| Bold mix chips & snacks variety Lay's | 495 | 7.1 g | 56.5 g | 28.3 g |
| Potato Skins Style Snack Crisps Cheddar & Bacon TGI Fridays | 495 | 3.5 g | 53 g | 31.8 g |
| Voodoo Chips Zapps | 495 | 7.1 g | 56.5 g | 28.3 g |
| Vanilla Drizzle Frosted Quinoa Crisps Undercover | 495 | 3.5 g | 77.7 g | 15.9 g |
| Minis Salt & Vinegar Potato Crisps Pringles | 495 | 4.2 g | 61.1 g | 26.8 g |
| Caramel Popcorn Jonny's | 495 | 0 g | 59.2 g | 24.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400922531. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.