Hartford house, corned beef hash
Packaged product Meat Hartford House
Hartford house, corned beef hash contains 178 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 420 kcal.
Roughly 57% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 215 kcal per 100 g across 220 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 21%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 21.1 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars0.42 gbelow the median for meat (median 0.5 g)
- Fat11 gbelow the median for meat (median 13.5 g)
- Saturated fat4.2 gin the lowest quarter of meat (median 6 g)
- Sodium415 mgin the lowest quarter of meat (median 657 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 11 g | 11 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 415 mg | 415 mg |
Product details
- Brand
- Hartford House
- Barcode
- 0054100041067
- Label serving
- 1 cup (236 g)
- Category
- Corned beef
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef Hash Hargis House | 178 | 9.3 g | 9.3 g | 11 g |
| Thin sliced chopped pressed cooked corned beef Hy-Vee | 179 | 16.1 g | 1.8 g | 12.5 g |
| Corned Beef Buddig | 179 | 16.1 g | 1.8 g | 12.5 g |
| O donnell's, corned beef brisket O Donnell's | 179 | 13.4 g | 0 g | 13.4 g |
| Uncured Corned Beef Niman Ranch | 179 | 19.6 g | 0 g | 10.7 g |
| Corned Beef Al taghziab | 180 | 21 g | 2 g | 10 g |
| Corned beef slices Sainsbury's | 181 | 25.4 g | 0.4 g | 8.7 g |
| Lean Corned beef M&S Food | 181 | 25.8 g | 0.5 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037985. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0054100041067. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.