Harsh Bharey Kebab
Packaged product Other Foods K&N
Harsh Bharey Kebab contains 213 kcal per 100 g. A serving, 3 nuggets, 61 g (61 g) provides about 130 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 689 mg | 30% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars3.3 gbelow the median for other foods (median 3.4 g)
- Fat9.8 gabove the median for other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium689 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K&N
- Barcode
- 0856515005463
- Label serving
- 3 nuggets (61 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harsh Bharey Kebab?
100 g of Harsh Bharey Kebab has 213 kcal. Serving, 3 nuggets, 61 g (61 g): about 130 kcal.
Is Harsh Bharey Kebab high in protein?
Harsh Bharey Kebab contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 3 nuggets, 61 g (61 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Harsh Bharey Kebab?
Harsh Bharey Kebab has 16.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harsh Bharey Kebab?
Harsh Bharey Kebab contains 9.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Harsh Bharey Kebab?
100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856515005463. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.