Harry & david, truffles, peppermint

Packaged product Sweets and Desserts Harry & David

Harry & david, truffles, peppermint contains 553 kcal per 100 g. A serving, 2 truffles, 38 g (38 g) provides about 210 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

553kcal per 100 g
5.3 gprotein
50 gcarbohydrates
42.1 gfat
210kcal in serving, 2 truffles, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 42.1 g 54%
Saturated fat L 29 g 145%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 39 mg 2%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 42.1 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 105 mg8%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 33%Fat: 63%553kcal / 100 g
  • Protein 4%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 5.8 g)
  • Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
  • Sugars42.1 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat42.1 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat29 gin the top quarter of sweets and desserts (median 17.8 g)
  • Sodium39 mgin the lowest quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal553 kcal
Protein 5.3 g5.3 g
Carbohydrates 50 g50 g
Fat 42.1 g42.1 g
Fiber 2.6 g2.6 g
Sugars 42.1 g42.1 g
Sodium 39 mg39 mg

Product details

Brand
Harry & David
Barcode
0780994805446
Label serving
2 TRUFFLES (38 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate (sugar, chocolate liquor, cocoa butter, milk, butter oil, soy lecithin, vanilla), coconut oil, peppermint dust (sugar, corn syrup, peppermint oil, artificial color [red #40]), peppermint oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSugarCocoa butterMilk

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Milk Chocolate Vermont Nut Free Chocolates 553 7.9 g 57.9 g 31.6 g
Superior dark chocolate bars Euro-American Brands Llc 553 7.9 g 23.7 g 44.7 g
Fine imported chocolate Jelina Chocolatier 553 6.6 g 50.9 g 35.4 g
GALAK Renne 88g Nestlé 553 10.4 g 51.9 g 33.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harry & david, truffles, peppermint?

100 g of Harry & david, truffles, peppermint has 553 kcal. Serving, 2 truffles, 38 g (38 g): about 210 kcal.

How much protein is in Harry & david, truffles, peppermint?

Harry & david, truffles, peppermint contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 truffles, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.8 g).

How many carbs are in Harry & david, truffles, peppermint?

Harry & david, truffles, peppermint has 50 g of total carbohydrates per 100 g, including 2.6 g of fiber and 42.1 g of sugars.

How much fat is in Harry & david, truffles, peppermint?

Harry & david, truffles, peppermint contains 42.1 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).

What vitamins and minerals does Harry & david, truffles, peppermint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harry & david, truffles, peppermint?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874672. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0780994805446. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.