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Harris teeter, mandarin orange segments in light syrup

Packaged product Sweets and Desserts Harris Teeter

Harris teeter, mandarin orange segments in light syrup contains 64 kcal per 100 g. A serving, 0.5 cup, 156 g (156 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (62 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.64 gprotein
14.7 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0.6 g 2%
Total sugars L 14.7 g
Protein L 0.64 g 1%
Vitamin A L 57.6 µg6%
Vitamin C L 13.5 mg15%
Calcium L 13 mg1%
Iron L 0.46 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Vitamin A6%Iron3%Calcium1%

Nutritional insights

  • Protein0.64 gabove the median for sweets and desserts (median 0.5 g)
  • Fiber0.6 gbelow the median for sweets and desserts (median 0.7 g)
  • Sugars14.7 gabove the median for sweets and desserts (median 13.6 g)
  • Sodium6 mgbelow the median for sweets and desserts (median 7 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L192 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 0.64 g0.64 g
Carbohydrates 14.7 g14.7 g
Fat 0 g0 g
Fiber 0.6 g0.6 g
Sugars 14.7 g14.7 g
Sodium 6 mg6 mg

Product details

Brand
Harris Teeter
Barcode
0072036146687
Label serving
0.5 cup (156 g)
Category
Mandarin oranges in syrup
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandarin orange segments, water, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 369842. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072036146687. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harris teeter, mandarin orange segments in light syrup?

100 g of Harris teeter, mandarin orange segments in light syrup has 64 kcal. Serving, 0.5 cup, 156 g (156 g): about 100 kcal.

How much protein is in Harris teeter, mandarin orange segments in light syrup?

Harris teeter, mandarin orange segments in light syrup contains 0.64 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 156 g (156 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).

How many carbs are in Harris teeter, mandarin orange segments in light syrup?

Harris teeter, mandarin orange segments in light syrup has 14.7 g of total carbohydrates per 100 g, including 0.6 g of fiber and 14.7 g of sugars.

How much fat is in Harris teeter, mandarin orange segments in light syrup?

Harris teeter, mandarin orange segments in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Harris teeter, mandarin orange segments in light syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harris teeter, mandarin orange segments in light syrup?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.