Harissa tube
Packaged product Soups and Sauces Le Petit Paris
Harissa tube contains 68 kcal per 100 g. A serving, 63 g (63 g) provides about 43 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 133% of the Daily Value for Vitamin C, 42% of the Daily Value for Vitamin E and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 120 mg | 133% |
| Vitamin E L | 6.2 mg | 42% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars5.6 gabove the median for soups and sauces (median 4 g)
- Fat1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium635 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Petit Paris
- Barcode
- 6194003220306
- Quantity
- 140 g
- Label serving
- 63 g
- Category
- groceries
- Packaging
- Tube
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa du Cap Bon Le Petit Paris | 68 | 3.2 g | 11 g | 1.1 g |
| Salsa napolitana "Solís" Solís | 68 | 1.4 g | 7.1 g | 3.8 g |
| Sauce tomate à l'huile d'olive Olives et Câpres Florelli | 68 | 1.6 g | 6.7 g | 3.6 g |
| Extra Hot Mexican Sauce Knorr | 68 | 0.9 g | 15 g | 0.5 g |
| Sauce 4 fromages Marque Repère | 69 | 1.9 g | 3.6 g | 4.9 g |
| Tomates Cuisinées Barilla | 68 | 1.3 g | 6 g | 4 g |
| Sugo pronto alla puttanesca MD | 68 | 1.6 g | 6.8 g | 3.5 g |
| Sugo alle melanzane Bio Bio | 68 | 1.5 g | 5.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6194003220306. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.