Harissa Spiced Cauliflower
Packaged product Spices, Herbs and Condiments Birds Eye
Harissa Spiced Cauliflower contains 65 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 81 kcal.
Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.8 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber1.3 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.1 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Fat4.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.64 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium237 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081138358
- Label serving
- 1 portion (125 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ketchup Mindre Socker Heinz | 65 | 14 g | 0 g | 1 g |
| All purpose seasoning Stonemill | 65 | 1.8 g | 8.4 g | 1.5 g |
| Salted caramel protein shake Fruocity | 65 | 10.6 g | 5.1 g | 0.2 g |
| High Protein Salted Carmel Pilos | 65 | 10.6 g | 5.1 g | 0.2 g |
| Salted Caramel Rebel | 65 | 4.5 g | 4.2 g | 2.8 g |
| Fajitas Seasoning Pot Ice Kitchen | 65 | 2 g | 11.5 g | 1.3 g |
| Ketchup Kyknos | 65 | 1.2 g | 14.2 g | 0.1 g |
| Beetroot Grated In Spiced Brine KOO | 65 | 0 g | 15.1 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310081138358. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.