Harissa roasted tomato

Packaged product Soups and Sauces Lulu

Harissa roasted tomato contains 83 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 83% of the Daily Value for Vitamin A and 44% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
0 gprotein
6.7 gcarbohydrates
6.7 gfat
25kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.67 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 750 µg83%
Vitamin C L 40 mg44%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 31%Fat: 69%83kcal / 100 g
  • Carbohydrates 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Vitamin C44%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat6.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.67 gabove the median for soups and sauces (median 0.5 g)
  • Sodium700 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 6.7 g6.7 g
Fiber 0.8 g0.8 g
Sugars 3.3 g3.3 g
Sodium 700 mg700 mg

Product details

Brand
Lulu
Barcode
0650658000084
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted tomatoes, roasted red peppers, olive oil, carrots, red wine vinegar, salt, red pepper, coriander, sugar, garlic, beets, thyme, caraway

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilVinegarSaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2029526. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0650658000084. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa roasted tomato?

100 g of Harissa roasted tomato has 83 kcal. Serving, 2 tbsp, 30 g (30 g): about 25 kcal.

How much protein is in Harissa roasted tomato?

Harissa roasted tomato contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Harissa roasted tomato?

Harissa roasted tomato has 6.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars.

How much fat is in Harissa roasted tomato?

Harissa roasted tomato contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

What vitamins and minerals does Harissa roasted tomato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV) and Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harissa roasted tomato?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.