Harissa & Pomegranate Lamb

Packaged product Meat Sainsbury’s

Harissa & Pomegranate Lamb contains 155 kcal per 100 g. A serving, 1 portion, 385 g (385 g) provides about 596 kcal.

Roughly 62% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
5.8 gprotein
23.1 gcarbohydrates
3.7 gfat
596kcal in serving, 1 portion, 385 g (385 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.1 g 6%
Sodium L 18,086 mg 786%
Total carbohydrates L 23.1 g 8%
Dietary fiber not reported
Total sugars L 8.5 g
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 62%Fat: 22%155kcal / 100 g
  • Protein 16%
  • Carbohydrates 62%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gin the lowest quarter of meat (median 17.1 g)
  • Sugars8.5 gin the top quarter of meat (median 1 g)
  • Fat3.7 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium18,086 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s
Barcode
5063334011536
Label serving
1 portion (385 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted garlic, braised beef Factor 155 11.1 g 8.4 g 8.7 g
Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice Freshprep 155 8.6 g 17.9 g 5.5 g
Grass Fed Beef Sirloin Roast Trader Joe's 155 25 g 0 g 6 g
Grass Fed Beef Sirloin Roast Trader Joe's 155 25 g 0 g 6 g
Master carve half ham Kirkland 155 16.7 g 4.8 g 7.1 g
Master carved half ham Kirkland 155 16.7 g 4.8 g 7.1 g
Kirkland Apple wood smoked Master Carve Half ham Kirkland 155 16.7 g 4.8 g 7.1 g
Grass fed beef Sirloin roast Trader Joe’s 155 25 g 0 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334011536. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa & Pomegranate Lamb?

100 g of Harissa & Pomegranate Lamb has 155 kcal. Serving, 1 portion, 385 g (385 g): about 596 kcal.

How much protein is in Harissa & Pomegranate Lamb?

Harissa & Pomegranate Lamb contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 22.4 g in serving, 1 portion, 385 g (385 g). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Harissa & Pomegranate Lamb?

Harissa & Pomegranate Lamb has 23.1 g of total carbohydrates per 100 g, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa & Pomegranate Lamb?

Harissa & Pomegranate Lamb contains 3.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Harissa & Pomegranate Lamb?

100 g contains 18,086 mg of sodium, 786% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.