Harissa Chicken Thighs

Packaged product Poultry Mighty Meals

Harissa Chicken Thighs contains 168 kcal per 100 g. A serving, 1 portion, 273 g (273 g) provides about 460 kcal.

Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harissa Chicken Thighs by Mighty Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
17.2 gprotein
11 gcarbohydrates
6.2 gfat
460kcal in serving, 1 portion, 273 g (273 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.6 g 8%
Sodium L 289 mg 13%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.8 g 7%
Total sugars L 0.73 g
Protein L 17.2 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 26%Fat: 33%168kcal / 100 g
  • Protein 41%
  • Carbohydrates 26%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.2 gbelow the median for poultry (median 17.6 g)
  • Fiber1.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars0.73 gbelow the median for poultry (median 0.89 g)
  • Fat6.2 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium289 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mighty Meals
Barcode
0810113452470
Quantity
273 g
Label serving
1 portion (273 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810113452470. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa Chicken Thighs?

100 g of Harissa Chicken Thighs has 168 kcal. Serving, 1 portion, 273 g (273 g): about 460 kcal.

Is Harissa Chicken Thighs high in protein?

Harissa Chicken Thighs contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 47 g in serving, 1 portion, 273 g (273 g). About 41% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Harissa Chicken Thighs?

Harissa Chicken Thighs has 11 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Chicken Thighs?

Harissa Chicken Thighs contains 6.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Harissa Chicken Thighs?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.