Harissa Chicken Bowl
Packaged product Poultry Might Meals
Harissa Chicken Bowl contains 145 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 609 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for poultry (median 17.9 g)
- Fat5 gabove the median for poultry (median 4.4 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Might Meals
- Barcode
- 0810113452548
- Label serving
- 1 portion (420 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6.5 g | 14.4 g | 6.4 g |
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| Smoked Turkey Rashers Brennan’s | 145 | 34.1 g | 0.4 g | 0.9 g |
| Whole Sub Turkey Sub Market Basket | 145 | 11 g | 18.5 g | 3.5 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5.9 g | 12.4 g | 8.1 g |
| Cheesy Herbed Chicken with Roast Potatoes & Peas YouFoodz | 145 | 10.6 g | 10.3 g | 6.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Chicken Bowl?
100 g of Harissa Chicken Bowl has 145 kcal. Serving, 1 portion, 420 g (420 g): about 609 kcal.
Is Harissa Chicken Bowl high in protein?
Harissa Chicken Bowl contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 50.8 g in serving, 1 portion, 420 g (420 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Harissa Chicken Bowl?
Harissa Chicken Bowl has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Chicken Bowl?
Harissa Chicken Bowl contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113452548. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.