How many calories are in Harissa Beef?

100 g of Harissa Beef has 122 kcal. Serving, 1 portion, 450 g (450 g): about 549 kcal.

How much protein is in Harissa Beef?

Harissa Beef contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 35 g in serving, 1 portion, 450 g (450 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Harissa Beef?

Harissa Beef has 9.8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Beef?

Harissa Beef contains 5.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Harissa Beef?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Harissa Beef

Packaged product Meat Wilding Foods

Harissa Beef contains 122 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 549 kcal.

Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

122kcal per 100 g

7.8 gprotein

9.8 gcarbohydrates

5.2 gfat

549kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	122 kcal
Total fat L	5.2 g	7%
Saturated fat L	2.8 g	14%
Sodium L	283 mg	12%
Total carbohydrates L	9.8 g	4%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 33%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gin the lowest quarter of meat (median 17.1 g)
Fat5.2 gbelow the median for meat (median 8.8 g)
Saturated fat2.8 gbelow the median for meat (median 3.2 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wilding Foods
Barcode: 0000609741342
Quantity: 450 g
Label serving: 1 portion (450 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0000609741342. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.