Haricots verts extra-fins

Packaged product Beverages Auchan

Haricots verts extra-fins contains 38 kcal per 100 g. A serving, 200 g, 1/5 du sachet, 200 g (200 g) provides about 76 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 79 products.

100 g provides 16% of the Daily Value for Vitamin C, 13% of the Daily Value for Folate (B9) and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts extra-fins by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
2.3 gprotein
4.3 gcarbohydrates
0.5 gfat
76kcal in serving, 200 g, 1/5 du sachet, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 4.8 g 17%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 2.3 g 5%
Vitamin A L 0 µg0%
Vitamin C L 14.4 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0.38 mg3%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.76 mg5%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 51.4 µg13%
Vitamin B12 L 0 µg0%
Calcium L 51.4 mg4%
Iron L 1.1 mg6%
Magnesium L 22.2 mg5%
Phosphorus L 40.8 mg3%
Potassium L 237 mg5%
Zinc L 0.34 mg3%
Copper L 0.067 mg7%
Manganese L 0.24 mg11%
Selenium L 0.32 µg0.6%
Iodine L 0.85 µg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 56%Fat: 15%38kcal / 100 g
  • Protein 30%
  • Carbohydrates 56%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Folate (B9)13%Manganese11%Riboflavin (B2)9%Thiamin (B1)8%Vitamin B67%Copper7%Iron6%Magnesium5%Potassium5%

Nutritional insights

  • Protein2.3 gabove the median for beverages (median 2 g)
  • Fiber4.8 gin the top quarter of beverages (median 3.1 g)
  • Sugars3.1 gin the top quarter of beverages (median 1.9 g)
  • Sodium8 mgbelow the median for beverages (median 12 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water95.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.93 g
Carotenoids (1)
Beta-carotene L401 µg
Other components (2)
Water L95.8 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3254560114852
Quantity
1 kg
Label serving
200 g (1/5 du sachet (200 g))
Category
unprocessed)
Packaging
frozen,fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots verts extra-fins

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Haricots Verts Très Fins Auchan 39 2 g 5 g 0.5 g
Carottes en rondelles Auchan 39 0.4 g 6.7 g 0.5 g
Choux de Bruxelles Auchan 39 3.2 g 3.5 g 0.3 g
Haricots verts extra-fins Déjà cuit Auchan 39 2.2 g 4.8 g 0.5 g
Purée de potimarrons Bio Auchan 39 1.2 g 6.1 g 0.6 g
Oignons émincés issus de l´agriculture biologique Auchan 36 1.6 g 5.7 g 0.5 g
Oignons rouges émincés Auchan 36 1.3 g 6.1 g 0.5 g
Carottes en rondelles Auchan 35 0.4 g 6.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3254560114852. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots verts extra-fins?

100 g of Haricots verts extra-fins has 38 kcal. Serving, 200 g, 1/5 du sachet, 200 g (200 g): about 76 kcal.

How much protein is in Haricots verts extra-fins?

Haricots verts extra-fins contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 4.6 g in serving, 200 g, 1/5 du sachet, 200 g (200 g). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 2 g).

How many carbs are in Haricots verts extra-fins?

Haricots verts extra-fins has 4.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts extra-fins?

Haricots verts extra-fins contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Haricots verts extra-fins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV), Folate (B9) (13% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haricots verts extra-fins?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.