Haricots rouges
Packaged product Beans and Legumes NuPak
Haricots rouges contains 128 kcal per 100 g. A serving, 125 ml (125 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
100 g provides 1,333% of the Daily Value for iodine and 28% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 75 mg | 6% |
| Phosphorus L | 350 mg | 28% |
| Iodine L | 2,000 µg | 1,333% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 68%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for beans and legumes (median 7.4 g)
- Fiber5.6 gbelow the median for beans and legumes (median 6.5 g)
- Sugars4 gin the top quarter of beans and legumes (median 1 g)
- Fat1.2 gin the top quarter of beans and legumes (median 0.5 g)
- Saturated fat0.16 gabove the median for beans and legumes (median 0.1 g)
- Sodium160 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Red Kidney Beans · Water · Salt Disodium EDTA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouge Irresistibles | 128 | 8 g | 22.4 g | 0.8 g |
| Red Kidney Beans Dunya Harvest | 128 | 8 g | 22.4 g | 1.2 g |
| Red Kidney Beans Simple Truth | 127 | 8.7 g | 23 g | 0.5 g |
| Fagioli rossi Pedon | 130 | 10 g | 16 g | 1 g |
| Red Beans La Salvadorena | 125 | 22.2 g | 63.9 g | 0 g |
| Haricots rouges nature MONOPRIX BIO ! | 125 | 9 g | 13 g | 0.8 g |
| Rote Bohnen Cc Buchs | 122 | 8.7 g | 17 g | 0.5 g |
| Kidney Bohnen Freshona | 122 | 8.4 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 128 kcal. Serving, 125 ml (125 g): about 160 kcal.
How much protein is in Haricots rouges?
Haricots rouges contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 125 ml (125 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 7.4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 22.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1.2 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Haricots rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,333% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots rouges?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066844001085. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.