Haricots Rouge pâles light red kidney beans

Packaged product Beans and Legumes Cedar

Haricots Rouge pâles light red kidney beans contains 348 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots Rouge pâles light red kidney beans by Cedar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
21.7 gprotein
60.9 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 60.9 g 22%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 21.7 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 72%Fat: 3%348kcal / 100 g
  • Protein 26%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.7 gin the top quarter of beans and legumes (median 7.5 g)
  • Sugars2.2 gabove the median for beans and legumes (median 0.9 g)
  • Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar
Barcode
0062356507367
Quantity
907 g
Category
Red beans

Ingredients

Ingredients not reported.

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DMart Premia Rajma Kashmiri DMart 346 22.9 g 60.6 g 1.3 g
Feijão vermelho Caldo Bom 345 21.7 g 61.7 g 1.7 g
Kidney Bohnen Müller's Mühle 345 26 g 52 g 2 g
Organic Red Kidney Beans Kings 343 22.9 g 60 g 0 g
Light Red Kidney Beans Winn Dixie 343 22.9 g 60 g 0 g
Light Red Kidney Beans Kroger 343 22.9 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062356507367. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots Rouge pâles light red kidney beans?

100 g of Haricots Rouge pâles light red kidney beans has 348 kcal.

Is Haricots Rouge pâles light red kidney beans high in protein?

Haricots Rouge pâles light red kidney beans contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.5 g).

How many carbs are in Haricots Rouge pâles light red kidney beans?

Haricots Rouge pâles light red kidney beans has 60.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots Rouge pâles light red kidney beans?

Haricots Rouge pâles light red kidney beans contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.