Haricots blancs
Packaged product Beans and Legumes Auchan
Haricots blancs contains 87 kcal per 100 g. A serving, 132 g, 132 g (132 g) provides about 115 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 59%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gabove the median for beans and legumes (median 5.6 g)
- Fiber6.6 gin the top quarter of beans and legumes (median 4.9 g)
- Sugars0.5 gbelow the median for beans and legumes (median 0.7 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium272 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710526017
- Quantity
- 0.8 kg
- Label serving
- 132 g (132 g)
- Category
- Canned legumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs trempés, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH cannellini bonen Albert Heijn | 88 | 7 g | 10 g | 1 g |
| Petits pois à l'etuvée extra-fins Leader Price | 88 | 5.8 g | 15 g | 0.9 g |
| Legumi e Cereali Cirio | 88 | 3.7 g | 15 g | 0.6 g |
| Lentilles Carrefour Classic | 88 | 6.6 g | 13 g | 0.5 g |
| Mélange légumineuses Great Value | 88 | 5.6 g | 16.8 g | 0.8 g |
| Six Bean Medley Great Value | 88 | 5.6 g | 16.8 g | 0.8 g |
| Fagioli borlotti del Piemonte alla cacciatora Eurospin | 86 | 4.6 g | 9.6 g | 2.1 g |
| Linsen Nature's Gold | 86 | 6.1 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 87 kcal. Serving, 132 g, 132 g (132 g): about 115 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 8.4 g in serving, 132 g, 132 g (132 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.6 g).
How many carbs are in Haricots blancs?
Haricots blancs has 11 g of total carbohydrates per 100 g, including 6.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710526017. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.