Haricot vert

Packaged product Other Foods Grand frais

Haricot vert contains 29 kcal per 100 g. A serving, 150.0 g (150 g) provides about 43 kcal.

Roughly 50% of its calories come from carbohydrates, with 38% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
2.1 gprotein
2.8 gcarbohydrates
0.3 gfat
43kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.5 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 50%Fat: 12%29kcal / 100 g
  • Protein 38%
  • Carbohydrates 50%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grand frais
Barcode
2868093023355
Label serving
150.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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輕滷時蔬 統一 29 1.2 g 3.5 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2868093023355. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricot vert?

100 g of Haricot vert has 29 kcal. Serving, 150.0 g (150 g): about 43 kcal.

How much protein is in Haricot vert?

Haricot vert contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.2 g in serving, 150.0 g (150 g). About 38% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Haricot vert?

Haricot vert has 2.8 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricot vert?

Haricot vert contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.