Hargis house, corned beef
Packaged product Meat Hargis House
Hargis house, corned beef contains 214 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 120 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (215 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gabove the median for meat (median 21.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat14.3 gabove the median for meat (median 13.5 g)
- Saturated fat7.1 gin the top quarter of meat (median 6 g)
- Sodium982 mgin the top quarter of meat (median 653 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 982 mg | 982 mg |
Product details
- Brand
- Hargis House
- Barcode
- 0051933658035
- Label serving
- 2 ONZ (56 g)
- Category
- Corned beef
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef With Natural Juices Iberia | 214 | 21.4 g | 0 g | 14.3 g |
| Corned Beef With Juices Mid East | 214 | 23.2 g | 1.8 g | 14.3 g |
| Hereford, corned beef Hereford | 214 | 23.2 g | 0 g | 14.3 g |
| Corned Beef With Natural Juices Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned beef Tesco | 214 | 24.3 g | 0.36 g | 12.5 g |
| Corned beef Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned beef Coop | 215 | 24 g | 0 g | 13 g |
| Api punu pua' atoro TOUPNOT | 215 | 23.2 g | 0.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hargis house, corned beef?
100 g of Hargis house, corned beef has 214 kcal. Serving, 2 onz, 56 g (56 g): about 120 kcal.
Is Hargis house, corned beef high in protein?
Hargis house, corned beef contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 2 onz, 56 g (56 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 21.4 g).
How many carbs are in Hargis house, corned beef?
Hargis house, corned beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hargis house, corned beef?
Hargis house, corned beef contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Hargis house, corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hargis house, corned beef?
100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016472. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933658035. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.