Hard taco
Packaged product Meals and Dishes Old El Paso
Hard taco contains 258 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 37.9 g | 14% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4.5 gabove the median for meals and dishes (median 2.6 g)
- Fat9.1 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium909 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old El Paso
- Barcode
- 0058300432960
- Quantity
- 330 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TACO SHELLS: YELLOW CORN FLOUR (WITH HYDRATED LIME), PALM OIL, SALT. TOMATO COOKING SAUCE: WATER, CONCENTRATED TOMATO PASTE, SPICES, SUGAR, SALT, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, CITRIC ACID, PARSLEY FLAKES. SOUR CREAM SEASONING: MALTODEXTRIN, SUGAR, SALT, ONION POWDER, GARLIC POWDER, SPICES, PARSLEY FLAKES, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), MODIFIED CORN STARCH, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, Te ady Vm 20 m i nu tes MALTODEXTRINE, SUCRE, SEL, POUDRE D'OIGNON, POUDRE D'AIL, ÉPICES, FLOCONS DE PERSIL, HUILE VÉGÉTALE RICHE EN GRAS MONOINSATURÉS [CANOLA, TOURNESOL ET (OU) SOYA], AMIDON DE MAÏS MODIFIÉ, ACIDE CITRIQUE, EXTRAIT DE LEVURE, POUDRE DE VINAIGRE, DIOXYDE DE SILICIUM. SILICON DIOXIDE. INGRÉDIENTS : COQUILLES À TACOS : FARINE DE MAÏS JAUNE (AVEC CHAUX HYDRATÉE), HUILE DE PALME, SEL. SAUCE TOMATE À CUISSON : EAU, PÂTE DE TOMATES CONCENTRÉE, ÉPICES, SUCRE, SEL, AMIDON DE MAÏS MODIFIÉ, POUDRE D’OIGNON, POUDRE D'AIL, ACIDE CITRIQUE, FLOCONS DE PERSIL. ASSAISONNEMENTS POUR CRÈME SURE: 5830 23SE2022 EH 04:25 H3 PRODUCT OF MEXICO BETTER IF USED BY/UTILISEZ AVANT FRIMAGE A LA CREME 120g LACTOSE free 23 Duliciansiy rich and cong OLDELPAS. INNER IT STAND ThE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionGarlicYeastVinegarPalm oilTomato
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|---|---|---|---|---|
| Cheese Burger Rustlers | 258 | 12.2 g | 24 g | 12.2 g |
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| Cheese Burger Rustlers | 258 | 12.2 g | 24 g | 12.2 g |
| Multigrain sandwich sliced bread Woolworths | 258 | 10.6 g | 43.6 g | 2.9 g |
| Sausage/Bacon Breakfast Pizza QT | 258 | 11.1 g | 24.2 g | 13.1 g |
| Cheese Burger Pies National Pies | 258 | 9.3 g | 24.7 g | 14.4 g |
| Tesco Takeaway Absolute Banger Stuffed Crust Pizza Tesco | 258 | 12.1 g | 30.7 g | 9.3 g |
| Burgers Hellbent | 258 | 21.9 g | 0.18 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard taco?
100 g of Hard taco has 258 kcal.
How much protein is in Hard taco?
Hard taco contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Hard taco?
Hard taco has 37.9 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard taco?
Hard taco contains 9.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Hard taco?
100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058300432960. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.