Hard Salami
Packaged product Meat Oscar Mayer
Hard Salami contains 370 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (370 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 29.6 g | 38% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 1,890 mg | 82% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.9 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gabove the median for meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat29.6 gbelow the median for meat (median 30 g)
- Saturated fat11.1 gbelow the median for meat (median 12 g)
- Sodium1,890 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 25.9 g | 25.9 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fat | 29.6 g | 29.6 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,889 mg | 1,890 mg |
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700010907
- Quantity
- 8 oz
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, beef, salt, contains less than 2% of sugar, water, flavor, rosemary extract, natural smoke flavor, lactic acid starter culture, sodium nitrate, sodium ascorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salame Toscano viani | 370 | 29 g | 0.1 g | 28.2 g |
| Salame Picante Bio Manufaktur Havelland | 370 | 29.5 g | 1 g | 27.5 g |
| Antipasto Salami Rovagnati | 370 | 25 g | 0.01 g | 30 g |
| salame napoli atlas ristorazione | 370 | 26.7 g | 2.6 g | 28.2 g |
| Salami Delhaize | 370 | 19 g | 1.7 g | 32 g |
| Salami à L'ail 150G Cactus | 370 | 19 g | 1.3 g | 32 g |
| Fuet Snack Salami Wilhelm Brandenburg | 370 | 28 g | 0.9 g | 28 g |
| Salame Rovagnati | 370 | 25 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Salami?
100 g of Hard Salami has 370 kcal.
Is Hard Salami high in protein?
Hard Salami contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 24 g).
How many carbs are in Hard Salami?
Hard Salami has 3.7 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Hard Salami?
Hard Salami contains 29.6 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Hard Salami?
100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566213. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700010907. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.