Hard Salami
Hard Salami contains 500 kcal per 100 g. A serving, 9 slices, 32 g (32 g) provides about 160 kcal.
Roughly 85% of its calories come from fat, with 15% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat46.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat21.4 gin the top quarter of meat (median 3.1 g)
- Sodium1,750 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Carbohydrate, other L | 0 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 500 kcal | 393 kcal |
| Protein | 17.9 g | 18.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 46.4 g | 43.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,750 mg | 1,625 mg |
Ingredients
Crackers: (enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid), soybean oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening [baking soda, sodium acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Salami?
100 g of Hard Salami has 500 kcal. Serving, 9 slices, 32 g (32 g): about 160 kcal.
Is Hard Salami high in protein?
Hard Salami contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5.7 g in serving, 9 slices, 32 g (32 g). About 15% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Hard Salami?
Hard Salami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hard Salami?
Hard Salami contains 46.4 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Hard Salami?
100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2528974. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600330671. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.