Hard salami cubes
Packaged product Meat Marketside
Hard salami cubes contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,750 mg | 76% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 393 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gbelow the median for meat (median 24 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat32.1 gabove the median for meat (median 30 g)
- Saturated fat12.5 gabove the median for meat (median 12 g)
- Sodium1,750 mgin the top quarter of meat (median 1,560 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Marketside
- Barcode
- 0194346373741
- Quantity
- 6 oz
- Label serving
- 28 g
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, beef, salt, dextrose, lactic acid starter culture, natural smoke flavoring, sodium nitrite, spices, BHA, BHT, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard SALAMI Private Selection | 393 | 21.4 g | 3.6 g | 35.7 g |
| Mild Genoa Salami Gusto | 393 | 28.6 g | 0 g | 28.6 g |
| Sliced hard salami Eckrich | 393 | 21.4 g | 3.6 g | 35.7 g |
| Peppered Salame Volpi | 393 | 28.6 g | 0 g | 28.6 g |
| Saucisson aux noisettes Frais devant | 393 | 24.4 g | 4.9 g | 30.9 g |
| Salami extra ElPozo | 393 | 15 g | 4 g | 35 g |
| Salami 1 A Ludwigsluster | 393 | 23 g | 1 g | 33 g |
| frische Knoblauch Salami Hütthaler | 393 | 24 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard salami cubes?
100 g of Hard salami cubes has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
Is Hard salami cubes high in protein?
Hard salami cubes contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).
How many carbs are in Hard salami cubes?
Hard salami cubes has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard salami cubes?
Hard salami cubes contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Hard salami cubes?
100 g contains 1,750 mg of sodium, 76% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346373741. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.