Hard Boiled Eggs

Packaged product Dairy and Eggs Gym Fuel

Hard Boiled Eggs contains 142 kcal per 100 g. A serving, 1 pack, 76 g (76 g) provides about 108 kcal.

Roughly 55% of its calories come from fat, with 37% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
13 gprotein
2.6 gcarbohydrates
8.6 gfat
108kcal in serving, 1 pack, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 8.6 g 11%
Saturated fat L 3 g 15%
Sodium L 224 mg 10%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 7%Fat: 55%142kcal / 100 g
  • Protein 37%
  • Carbohydrates 7%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat8.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium224 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gym Fuel
Barcode
5391547412322
Label serving
1 pack (76 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggs Adelaide Plains 142 12.2 g 1.4 g 9.9 g
Mid Coast Eggs Country Fresh 142 12.2 g 1.3 g 9.9 g
Free Range Eggs Tucker Fresh 142 12.2 g 1.4 g 9.9 g
Egg Nog Cool Cow 142 3.3 g 17.5 g 6.7 g
Southern Flinders Ranges Free-range Eggs Days Eggs 142 12.2 g 1.4 g 9.9 g
X-Large Cage Eggs Jones Bros. Family Farm 142 12.2 g 1.4 g 9.9 g
Free Range Egg Kaimai Free Range 142 12.9 g 0.24 g 10 g
Grade 1 Large Egg Chez EGGZ 142 12.1 g 1.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391547412322. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hard Boiled Eggs?

100 g of Hard Boiled Eggs has 142 kcal. Serving, 1 pack, 76 g (76 g): about 108 kcal.

Is Hard Boiled Eggs high in protein?

Hard Boiled Eggs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 9.9 g in serving, 1 pack, 76 g (76 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Hard Boiled Eggs?

Hard Boiled Eggs has 2.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hard Boiled Eggs?

Hard Boiled Eggs contains 8.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Hard Boiled Eggs?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.