Happy Full Cream Milk

Packaged product Dairy and Eggs Heritage

Happy Full Cream Milk contains 87 kcal per 100 g. A serving, 200 ml (200 g) provides about 174 kcal.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Happy Full Cream Milk by Heritage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
3.3 gprotein
4.9 gcarbohydrates
6 gfat
174kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.8 kcal
Total fat L 6 g 8%
Saturated fat L 4 g 20%
Trans fat L 0.25 g
Cholesterol L 20 mg 7%
Sodium L 50 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%
Vitamin A L 36 µg4%
Vitamin D L 1.6 µg8%
Calcium L 126 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 23%Fat: 62%87kcal / 100 g
  • Protein 15%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D8%Vitamin A4%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Fat6 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 1.2 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage
Barcode
8904089918138
Quantity
500ml
Label serving
200 ml
Category
Milks
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Solids (Full Cream Milk), Vitamin A Palmitate & Vitamin D (Ergocalciferol) Allergens information: Contains Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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FoodCaloriesProteinCarbsFat
Verka Gold Verka 87 3.2 g 5 g 6 g
Flavoured Laban Almarai 87 3.1 g 15.9 g 1.1 g
Darigold strawberry 1% low fat milk Darigold 87 3.9 g 15.5 g 1.1 g
Lait et céréales Nature Auchan 87 1.9 g 13.5 g 2.7 g
6% Whole Fat Milk Amul Gold 87 8 g 12 g 14 g
Chocolate Whole Milk Lactaid 88 3.3 g 10.4 g 3.3 g
Chocolate Milk Alexandra Family Farm 88 4.2 g 10.4 g 3.3 g
Premium chocolate milk Prairie Farms 88 3.3 g 11.2 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904089918138. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Happy Full Cream Milk?

100 g of Happy Full Cream Milk has 87 kcal. Serving, 200 ml (200 g): about 174 kcal.

How much protein is in Happy Full Cream Milk?

Happy Full Cream Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200 ml (200 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Happy Full Cream Milk?

Happy Full Cream Milk has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happy Full Cream Milk?

Happy Full Cream Milk contains 6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Happy Full Cream Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.