How many calories are in Handmade Dried Tofu?

100 g of Handmade Dried Tofu has 165 kcal. Serving, 0.2 sac, 85 g (85 g): about 140 kcal.

Is Handmade Dried Tofu high in protein?

Handmade Dried Tofu contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 0.2 sac, 85 g (85 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Handmade Dried Tofu?

Handmade Dried Tofu has 4.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Handmade Dried Tofu?

Handmade Dried Tofu contains 9.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Handmade Dried Tofu contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Handmade Dried Tofu?

100 g contains 70.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Handmade Dried Tofu

Packaged product Beans and Legumes SGD

Handmade Dried Tofu contains 165 kcal per 100 g. A serving, 0.2 sac, 85 g (85 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g

16.5 gprotein

4.7 gcarbohydrates

9.4 gfat

140kcal in serving, 0.2 sac, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	9.4 g	12%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	70.6 mg	3%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	4.7 g	17%
Total sugars L	0 g
Protein L	16.5 g	33%
Calcium L	294 mg	23%
Iron L	1.2 mg	7%
Potassium L	147 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 11%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.5 gabove the median for beans and legumes (median 6.8 g)
Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat9.4 gabove the median for beans and legumes (median 2.7 g)
Saturated fat2.4 gin the top quarter of beans and legumes (median 0.5 g)
Sodium70.6 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SGD
Barcode: 4711513940825
Label serving: 0.2 sac (85 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Smoked tofu Sunrise	165	17.6 g	4.7 g	9.4 g
Gochujang Lightly Fried Tofu Hodo	165	16.5 g	8.2 g	8.2 g
Golden Turmeric Lightly Fried Tofu Hodo	165	16.5 g	8.2 g	8.2 g
Tofu General Tao Epik Eats	165	12.9 g	12.9 g	5.9 g
Fried Tofu Heng Lee Food Products	165	17.6 g	1.2 g	9.4 g
tofu fine herbs unisoya	165	20 g	5.9 g	7.1 g
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Tofu - Fine Herbs Unisoya	165	20 g	5.9 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4711513940825. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.