Handi-Snacks, Chocolate Pudding

Packaged product Sweets and Desserts Jell-O

Handi-Snacks, Chocolate Pudding contains 101 kcal per 100 g. A serving, 99 g, 1 snack (99 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
1 gprotein
23.2 gcarbohydrates
1 gfat
100kcal in serving, 99 g, 1 snack (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 1 g 1%
Saturated fat L 0.51 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 152 mg 7%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 1 g 4%
Total sugars L 17.2 g
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 20 mg2%
Iron L 0.73 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 88%Fat: 9%101kcal / 100 g
  • Protein 4%
  • Carbohydrates 88%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars17.2 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.51 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium152 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 1 g1 g
Carbohydrates 23.2 g23.2 g
Fat 1 g1 g
Fiber 1 g1 g
Sugars 17.2 g17.2 g
Sodium 154 mg152 mg

Product details

Brand
Jell-O
Barcode
0043000037904
Label serving
99 g (1 SNACK)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, nonfat milk, sugar, modified cornstarch, cocoa (processed with alkali), contains less than 2% of cornstarch, palm oil, salt, sodium stearoyl lactylate (for smooth texture), artificial color, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Handi-Snacks, Chocolate Pudding?

100 g of Handi-Snacks, Chocolate Pudding has 101 kcal. Serving, 99 g, 1 snack (99 g): about 100 kcal.

How much protein is in Handi-Snacks, Chocolate Pudding?

Handi-Snacks, Chocolate Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 99 g, 1 snack (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Handi-Snacks, Chocolate Pudding?

Handi-Snacks, Chocolate Pudding has 23.2 g of total carbohydrates per 100 g, including 1 g of fiber and 17.2 g of sugars.

How much fat is in Handi-Snacks, Chocolate Pudding?

Handi-Snacks, Chocolate Pudding contains 1 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

How much sodium is in Handi-Snacks, Chocolate Pudding?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1633360. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0043000037904. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.