Hand Roll - Veggie
Packaged product Bread and Baked Goods Sushi Izu
Hand Roll - Veggie contains 144 kcal per 100 g. A serving, 2 rolls, 262 g (262 g) provides about 377 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars7.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.38 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium352 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Izu
- Barcode
- 0023012203986
- Label serving
- 2 rolls (262 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Roll - Tuna (Brown Rice) Zenshi | 144 | 6.5 g | 20.9 g | 4 g |
| breaded 2 plaice fillets in a crunchy golden crumb Marks & Spencers | 144 | 6.7 g | 14.1 g | 9.8 g |
| Cucumber Avocado Roll Fujisan | 144 | 2.2 g | 27.8 g | 2.8 g |
| Vegetarian Roll Yummi Sushi | 144 | 3.5 g | 28.2 g | 2.3 g |
| Loaded Baked Potato Jenny Craig | 144 | 6.7 g | 22.2 g | 3.6 g |
| Shrimp Tempura Roll Sushi Zen | 144 | 8.5 g | 20.8 g | 2.5 g |
| Spicy Tuna Roll Harmon's | 144 | 5 g | 20.5 g | 4.3 g |
| Baked Beans Les Produits D’antan | 144 | 7.2 g | 25.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Roll - Veggie?
100 g of Hand Roll - Veggie has 144 kcal. Serving, 2 rolls, 262 g (262 g): about 377 kcal.
How much protein is in Hand Roll - Veggie?
Hand Roll - Veggie contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 5.9 g in serving, 2 rolls, 262 g (262 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Hand Roll - Veggie?
Hand Roll - Veggie has 28.6 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand Roll - Veggie?
Hand Roll - Veggie contains 1.7 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Hand Roll - Veggie?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012203986. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.